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Self Care

Self-care management programme

What does the Self-Management Service offer you?

  • Self Care Management Programme for people living with long term health conditions
  • Looking After Me course for carers

Please visit for details.

Self Care Button Board

A number of minor illnesses can be treatable through Self Care within the comfort of your own home. Find the issue that you feel you are experiencing and press the button. This will take you onto a Condition Specific page informing you on the dos and don’ts of your problem, and how to manage it effectively.

Click here to view the Self Care Button Board.

Your Neighbourhood Professionals. Just a Click Away!
Your Neighbourhood Professionals. Just a Click Away!